Seasonal Eating (Midwest)

Common foods to enjoy with each season

Spring: Greens/lettuce, peas, radishes, asparagus, rhubarb, strawberries

 

Summer: Corn on the cob, tomatoes, peppers, summer squash, peaches, blackberries, cucumbers, green beans, melons

 

Fall: apples, pears, winter squash, potatoes, sweet potatoes, beets, carrots, sweet potatoes, Brussels sprouts, broccoli, cauliflower

 

Winter: many of the fall foods listed above will probably be available along with cabbage, kale, rutabaga, turnips, citrus fruits (not local to the Midwest)

 

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